Self defense
The more you learn the more situations you will be prepared to survive.

Self defense is a state of mind that directs the body to protect your life and the lives around you from bodily harm.
Learning self defense protects you before a weapon is needed.
Striking with your fingers, fists, palms, forearms, and elbows.
Striking and techniques with your feet, shins, knees, and legs.
Defend against strikes, grabs, tackles, ground, and weapons.
SODACT Certification Defensive Operator
LEVEL 1 DEFENSIVE OPERATOR
Introduction to striking
Punches
Kicks
Elbows
3 hours
Introduction to grabs and chokes
3 hours
Introduction to defensive movements to protect against punches and kicks
3 hours
Introduction to basic fight systems
3 hours
Introduction to striking
Punches
Kicks
Elbows
3 hours
Introduction to defensive movements to protect against punches and kicks
3 hours
Introduction to grabs and chokes
3 hours
Introduction to basic fight systems
3 hours
Introduction to striking
Punches
Kicks
Elbows
3 hours
Introduction to grabs and chokes
3 hours
Introduction to defensive movements to protect against punches and kicks
3 hours
Introduction to blades and blunt weapons
3 hours
LEVEL 2 DEFENSIVE OPERATOR
Intermediate striking and ground combatives
3 hours
Intermediate grabs and chokes
3 hours
Firearm, bladed, and blunt weapons defense
3 hours
Fight systems and third-party protection
3 hours
Intermediate striking and ground combatives
3 hours
Firearm, bladed, and blunt weapons defense
3 hours
Intermediate grabs and chokes
3 hours
Fight systems and third-party protection
3 hours
Intermediate striking and ground combatives
3 hours
Intermediate grabs and chokes
3 hours
Firearm, bladed, and blunt weapons defense
3 hours
Fight systems and third-party protection
3 hours
LEVEL 3 DEFENSIVE OPERATOR
Advanced striking and ground combatives
4 hours
Advanced grabs and chokes
4 hours
Firearm, bladed, and blunt weapons defense and attacks
4 hours
Multi attacker and third-party protection fight systems
4 hours
Advanced striking and ground combatives
4 hours
Firearm, bladed, and blunt weapons defense and attacks
4 hours
Advanced grabs and chokes
4 hours
Multi attacker and third-party protection fight systems
4 hours
Advanced striking and ground combatives
4 hours
Advanced grabs and chokes
4 hours
Firearm, bladed, and blunt weapons defense and attacks
4 hours
Multi attacker and third-party protection fight systems
4 hours
LEVEL 4 DEFENSIVE OPERATOR
Firearm, bladed, and blunt weapons defense and attack
5 hours
Multi attacker and third-party protection with weapons fight systems
5 hours
Firearm, bladed, and blunt weapons defense and attack
5 hours
Multi attacker and third-party protection with weapons fight systems
5 hours
Firearm, bladed, and blunt weapons defense and attack
5 hours
Multi attacker and third-party protection with weapons fight systems
5 hours
Roadmap
Make a decision to defend
LEVEL 2 DEFENSE
LEVEL 4 DEFENSE

LEVEL 1 DEFENSE
LEVEL 3 DEFENSE
Total DEFENSive Trained
Roadmap
Make a decision to defend
LEVEL 1 DEFENSE
LEVEL 2 DEFENSE
LEVEL 3 DEFENSE
LEVEL 4 DEFENSE
Total DEFENSE Trained
Your SODACT training schedule is released every 90 days to allow you to plan and train.
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